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We help you discover far more tools to thrive

Become more energised, inspired, connected and engaged again.

  • If any  of the below speaks to you or your present circumstances begin trusting the following statements:-


  • YOU can and will begin to feel better
  • YOUR present challenges will begin to make sense
  • We will NOT blame, shame or insidiously bully you with spiritual spinning
  • We will NOT talk about lessons
  • We will care about you and your present circumstances, pain and challenges as if they were are own. ( we have also had our own so we can vouch personally about the power of our learnt skills)
  • We will behave with the utmost, sacred and professional  behaviours to hold space for the practical as well as the miraculous and frankly slightly mystical to arrive during your time/ sessions
  • WE WILL GIVE YOU practical support and suggestions to do away from the sessions
  • You will discover so much more about yourself and unravel the fun of knowing more about  what your own MIND/BODY LANGUAGE IS saying to you.
  • Far more joy, lightness of being will become your normal





  • Have your tried almost everything and anything to transform pain,struggling or just unhappiness? 
  • Have you lost yourself somewhere with the exhausting job of trying to manage and transform pain or the troubling circumstances that you live with?  
  • Have you lost hope, joy, connection to yourself and others? 
  • Have you lost your dynamic sense of wellbeing?


Even with chronic conditions and or circumstances

 IT IS possible to find yourself again. 

to unravel the roots of what is keeping you stuck and in cycles of perpetual misery, or flatness, as if you have become a zombie just going through the motions of your outwardly successful life? 


Let me show you how I can help - email me for a no obligation call. If you feel drawn to Janet and her work just tell us and we will respond asap.

catherineamandarolt@gmail.com

Meet Catherine Rolt

A review from a client ...

"Catherine has a way of helping you see what is alive and working well inside of you in relation to nature rather than focusing on what is wrong and not functioning according to society. I believe we all need to learn how to live more like that, with Dis-Ease or not. Catherine is a very dynamic health consultant".


Impact, Ignite and Transform Your Life

Grow and develop more potential through Pain. Manage and transform Pain

All of life brings opportunities for us to transform our challenge into wins. Emotional and mental health prepare you for the bumps and challenges that life will always be giving us.


Recover your mindbody health and vitality through connecting with Mother Nature and her wisdom.


Nature is always propelling us forward to expand into more of w

All of life brings opportunities for us to transform our challenge into wins. Emotional and mental health prepare you for the bumps and challenges that life will always be giving us.


Recover your mindbody health and vitality through connecting with Mother Nature and her wisdom.


Nature is always propelling us forward to expand into more of who we are at our core. Our challenges really are opportunities waiting to be unpacked!


Develop more of yourself around the Paradox of Pain. Manage Pain

Ancient medical traditions always emphasised the power that is within us with our deep connection to the rhythms of nature. 


Nature heals, soothes and restores us when we are able to embrace those truths. We are automatically impacted to gain more emotional and mental health by always incorporating the wisdom in Nature. I am a health consu

Ancient medical traditions always emphasised the power that is within us with our deep connection to the rhythms of nature. 


Nature heals, soothes and restores us when we are able to embrace those truths. We are automatically impacted to gain more emotional and mental health by always incorporating the wisdom in Nature. I am a health consultant, with my training in Integrated  Chinese Medicine, Natures medicine.


Nature is constantly connecting us to our own inner compass; to one another; to the seasonal cycles of nature; and to our planet.

When our challenges are understood and treated at their roots, interconnected with the basic principles of nature, we are less overwhelmed and more empowered.


I invite you to have the whole experience of being human to get to know ourselves through and not away from our entire emotional and mental health. You will be given tools to underst

When our challenges are understood and treated at their roots, interconnected with the basic principles of nature, we are less overwhelmed and more empowered.


I invite you to have the whole experience of being human to get to know ourselves through and not away from our entire emotional and mental health. You will be given tools to understand how much more we are than we think or know. Sharing layer-by-layer the adventure of discovering more of our bodies, minds and spirits potential. 

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