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...to experience and have the quality of life that is seemingly just out of your reach
...to gain and understand the language of your symptoms, the signs of your days not quite working
...let me translate what is bothering you with an Integrated Traditional Chinese Medical perspective.
Five element Medicine gives you many more answers to the wisdom of your dis-ease, how you feel, think or even are behaving. We are trained to connect you back to your own natural rhythms. The interconnecting relationship with the natural laws of mother Nature.
let me show you what works and what doesn't to make this the moment when you change your life to the one you want
Find solutions to aspects of your life
...that keep nagging away at you
...that won't stop telling you that there is more to you and your present reality
...that needs some loving attention to cut through the vicious circles that can take hold of us all
MAKE YOUR 2025 DIFFERENT
40 years of clinical experience has shown me what we all can get tripped up by so much...then suddenly our life is not representing what we really wanted for ourselves or our loved ones..
Self knowledge is the only real key to the sacred journey of our life, the tapestry of all of our struggles begin to make sense. It's the key to translating, interpreting and being more and more conscious of what is really going on - on all levels ... Mind body and Spirit...emotionally and mentally
If you are at a stage where you need a more hands on approach, Catherine is here to help
Our Seasonal Courses are designed to allow you to make small shifts to achieve big changes over 31 days each Season. Discover more about yourself each day
Our Monthly Membership
Our company mission is to help YOU find your own path in life to Ignite, Impact and Transform your day to day - no matter what challenges you are going through. Are you sick and tired of being sick and tired? Come join us today!
set out to support the countless people who live with and try to manage chronic pain, conditions and circumstances on a daily basis.
Often with so little real emotional, practical and spiritual support and Integrated Medical help.
We live in a world that is sick, both physically and often mentally and spiritually. It is not our own fault but how society has formed.
Here we know that there ARE ways of living and thriving, no matter your circumstances, and we teach the importance of focusing on your whole individual being, physically, emotionally and spiritually.
She helps you to continually find new ways of aligning with your own incredible life force. Catherine is living proof that these teachings work. So come join us on this adventure!
Hi, I'm Catherine. I'm an Author | Integrated Medical Mind, Body, and Spiritual Facilitator. With 40 years of clinical experience in Eastern Medicine and being a patient of both Western & Eastern Medicine myself I have a very unique outlook on what makes Integrated health so important to us all, no matter our challenges. Treating not only your symptoms but your mind, body and soul, can be the difference between thriving and just surviving.
As soon as we understand the point of our struggles and challenges, even our pains, we can change them.
I won't bombard you but I will share what impacts, transforms and inspires my clients to have energised and happier lives - no matter what they are going through.
Catherine is a genuine pioneer when it comes to thriving with long-term chronic conditions (which, it seems, is most of us). Her advocacy of a way of thriving physically, as well as emotionally and spiritually, that is entirely based on knowledge of yourself from the inside out and on your interrelationship with nature, offers a genuine challenge to our modern way of believing that there is a solution in a packet out there to every ill in here. She has brought ancient wisdom into our present and future. Her tools work. Her insight is unique. She walks her talk. Whether you think your challenge is physical, emotional or spiritual, you will learn so much more from Catherine than you thought possible. And she's very funny. ...with deeper inner self knowledge. Whatever our challenges or pain points, emotionally, mentally, physically or even spiritually we need, deserve and want to learn to master the life that we do have. Maggi Gilson
Discovering more about ourselves to become happier, more connected, able to cherish ourselves as well as others is the gift and choice of being human.
Connect yourself to 5-7000 years of Nature, Medicine and the Laws of the Universe.
"She has been through hell and back so many times so it suddenly seems possible for me, also, to lean into whatever life brings... She rapidly became the most practical health consultant I had ever seen, connecting mind-body with emotional and mental health"
"I ended up being able to hear my own inner wisdom, I was shown how to listen to myself more than all the noise around me"
"I had no idea that the most challenged I had ever been could, oddly, become the most joyful with Catherine's loving support"
Get the fun, joy and adventure back into your days by engaging with your emotional and mental health, which in turn impacts your mindbody, life force!
Harness your emotional, mental and physical challenges into major wins and powerful self knowledge to create the life you really want. Life’s challenges can become our greatest assets.
“When I was given a death sentence in 2014, Catherine Rolt helped me turn it into a life sentence. She was one of a few people who enabled me to find the light in my darkest hour. Her deep understanding of Chinese Medicine, combined with her highly attuned intuition and ability to see possibilities in impossible situations, and personal experience of thriving with a devastating disease her entire life, make her one of the most empowering and effective health consultants I have ever met. She brings her invaluable wisdom and practical medicine to the world. In person she is vibrant, straight-talking and funny, the real deal and a rare one on this earth".
- Sophie Sabbage review , bestselling author of The Cancer Whisperer
“Catherine, with her chosen field of Integrated Chinese Medicine, taps into all of these physiological fields and weaves her special "Practitionership Magic’ in deciphering the diagnostic clues to produce the necessary remedy. This is where the skill lies. The need to interpret the signs, both proffered and hidden, to help an individual to recover their health. Health is always there, it is attaining it that needs a very special catalyst to bring about the necessary changes from within. It requires great levels of understanding and knowledge to bring these changes to fruition. Weaving emotional and mental health into the mindbody connection is a rarity in todays world of sliced expertise, rather than putting the integrated whole together to create 'WHOLENESS'. She is the best health consultant that I have ever worked with".
- Barrie Savory's review, Osteopath and Back Specialist in Harley Street, London. Author of The Good Back Guide
"I first met Catherine Rolt when I was undergoing treatment for an illness several years ago, and I was immediately struck by her humour, her kindness, and her extensive knowledge of health and wellness. Because of her life’s work, Catherine is a master at making connections – connections with people, and connections within the human body. Her insight into how we work and function as people in conjunction with her own personal experiences make her a well of knowledge in regard to the health of our bodies, minds, and spirits".
- Dr Linda Brown review, Chiropractor
"I had no idea which way to turn when I had multiple deaths in our family. Yet, I had to be present to our children's loss also. Catherine allowed me to unravel all aspects of the consequences - holding my hand until I was able to re-gather my own equilibrium. I could not afford to lose my own health and medical well-being in the midst of such devastation which I had believed, wrongly, would be inevitable. When I needed very specific support in differing areas Catherine pointed me to trusted colleagues. She, and the team she works with, oversaw all that I needed to become amazingly peaceful with the utter devastation that my life had become in a "heart-beat".
John's review
"Shocked by a prognosis, I had no idea how to get back on track and how to find any hope again for myself, let alone my partner. Catherine restored my own sense of hope, and even purpose in the midst of the body blows. Also managing to be present with me without being irritating and putting absurd positive spins on my harsh reality. My emotional and mental health improved dramatically after working with her".
Cathy's review
“Catherine rapidly distilled my situation, understood perfectly every aspect and gave me instant manageable solutions. I went from feeling overwhelmed and lost to excited - self judging to self loving".
Lucy's review
"What kind of person undergoes 35 major surgeries, yet devotes their life to helping others? To meet Catherine Rolt is to recognise a charisma and strength that stems from deep ongoing personal transcendence. She has both extraordinary intuitive powers and a deep understanding of Chinese Medicine. I had not understood before the mindbody connection to our emotional and mental health".
David's review
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