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Discover how to be empowered in the midst of our challenges

Welcome to the ways that you can thrive

On a Mind, body and Spirit level. We are Spiritual ‘beings’, not just physical ‘doings’, so we are far more powerful to make the changes that we want. 

  • Private consultations
  • Seasonal courses
  • Books
  • Trauma Recovery

Contact me to find out more. Email: 

catherineamandarolt@gmail.com

 

Our online Mind, Body and Spirit Clinic, Nature's Way!

Life needs to be dynamic,a fun adventure,not just drudgery

Swop suffering for thriving and living vibrantly

Swop suffering for thriving and living vibrantly

Swop suffering for thriving and living vibrantly

We find solutions to aspects of your life

 ...that keep nagging away at you


...that won't stop telling you that  there is more to you and your present reality



...that needs some loving attention to cut through the vicious circles that  can take hold of us all.





Swop suffering for thriving and living vibrantly

Swop suffering for thriving and living vibrantly

Are you living with some dis-ease or chronic situation,  condition that Western Medicine  has helped with.…but….. 

you feel ……

bemused…… 

sick and tired……

 even lost……

Overwhelmed ? 




We are trained to show you how to release all that prevents you from living at your own pace,

creating what floats your own boat,

swopping what does not work with what does.

Holistic Health Consultations

We bring professional expertise, care, time, value and gentle solutions to the everyday issues that most of us are struggling with..…under the illusions that we are failing……

that we are the  problem……

that we need fixing……

or that there is yet another lesson to be learnt.

There is always the pleasure of learning but mostly we are actually here to remember who we already are - at our core.




Let us show you what is right with you, does not need fixing……


Often what we actually need is time, attention, witnessing of the realities of our lives to gain new refreshing insights and perspectives.

Integrated Chinese Medical Consultant

Mind/body/spirit Medical Integration with Catherine.

Discover what your body is really telling you with its signs and symptoms. Unlock your own capacity to restore, transform and live with inspiration and flowing vitality.

Explore Now

Janet LESLIE

Our Philosophy

We personally know how insidiously tricky it can be to find out how to become our full potential, empowering ourselves to take charge of our entire well being.    Trauma and what Catherine calls "muck and rubble" can keep getting in the way of our behaviours matching up with what we really want. 

Janet and Catherine work closely together, having individual clients but also running courses and a sacred and empowering membership together.

Sign up for our news and updates

I won't bombard you but I will share what impacts, transforms and inspires my clients to have energised and happier lives - no matter what they are going through.

"Laugh a lot, even in the darkest moments with Catherine"

"I could not believe how light I felt having been with Catherine"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"She has been through hell and back so many times so it suddenly seems possible for me, also, to lean into whatever life brings... She rapidly became the most practical health consultant I had ever seen, connecting mind-body with emotional and mental health"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"I ended up being able to hear my own inner wisdom, I was  shown how to listen to myself more than all the noise around me"

"Catherine's sense of humour gave me back some hope"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"Catherine's sense of humour gave me back some hope"

"I had no idea that the most challenged I had ever been could, oddly, become the most joyful with Catherine's loving support"

Transform your current challenges into your next wins.

 Hi, I'm Catherine. I'm an Author | Integrated Medical Mind, Body, and Spiritual Facilitator.  With 40 years of clinical experience in Eastern Medicine  and being a patient of both Western & Eastern Medicine myself I have a very unique outlook on what makes Integrated health so important to us all, no matter our challenges. Treating not only your symptoms but your mind, body and soul, can be the difference between thriving and just surviving.  


As soon as we understand the point of our struggles and challenges, even our pains, we can change them.

What is said about Janet's work

Working with Janet was my first experience with cranial sacral therapy, and can confidently say that it is a practice I will be coming back to for the rest of my life. After seeing so many traditional doctors and never feeling any positive outcomes, it was a huge breath of fresh air to work with someone with so much knowledge of the connection between the physical and the emotional. Cranial sacral therapy helped me feel safe enough to address trauma trapped in my body and guided me through releasing it safely and carefully. This form of therapy is a compassionate way of honouring your body and finding guidance in facing your trauma. I would highly recommend this form of therapy for those who often struggle to find the words to explain an experience. It helps you to process the emotions and trauma through the body in ways talk therapy and words cannot describe - Lea Timmermans

Working with Janet was my first experience with cranial sacral therapy, and can confidently say that it is a practice I will be coming back to for the rest of my life. After seeing so many traditional doctors and never feeling any positive outcomes, it was a huge breath of fresh air to work with someone with so much knowledge of the connection between the physical and the emotional. Cranial sacral therapy helped me feel safe enough to address trauma trapped in my body and guided me through releasing it safely and carefully. This form of therapy is a compassionate way of honouring your body and finding guidance in facing your trauma. I would highly recommend this form of therapy for those who often struggle to find the words to explain an experience. It helps you to process the emotions and trauma through the body in ways talk therapy and words cannot describe - Lea Timmermans

Working with Janet was my first experience with cranial sacral therapy, and can confidently say that it is a practice I will be coming back to for the rest of my life. After seeing so many traditional doctors and never feeling any positive outcomes, it was a huge breath of fresh air to work with someone with so much knowledge of the connection between the physical and the emotional. Cranial sacral therapy helped me feel safe enough to address trauma trapped in my body and guided me through releasing it safely and carefully. This form of therapy is a compassionate way of honouring your body and finding guidance in facing your trauma. I would highly recommend this form of therapy for those who often struggle to find the words to explain an experience. It helps you to process the emotions and trauma through the body in ways talk therapy and words cannot describe - Lea Timmermans

Working with Janet was my first experience with cranial sacral therapy, and can confidently say that it is a practice I will be coming back to for the rest of my life. After seeing so many traditional doctors and never feeling any positive outcomes, it was a huge breath of fresh air to work with someone with so much knowledge of the connection between the physical and the emotional. Cranial sacral therapy helped me feel safe enough to address trauma trapped in my body and guided me through releasing it safely and carefully. This form of therapy is a compassionate way of honouring your body and finding guidance in facing your trauma. I would highly recommend this form of therapy for those who often struggle to find the words to explain an experience. It helps you to process the emotions and trauma through the body in ways talk therapy and words cannot describe - Lea Timmermans

Working with Janet was my first experience with cranial sacral therapy, and can confidently say that it is a practice I will be coming back to for the rest of my life. After seeing so many traditional doctors and never feeling any positive outcomes, it was a huge breath of fresh air to work with someone with so much knowledge of the connection between the physical and the emotional. Cranial sacral therapy helped me feel safe enough to address trauma trapped in my body and guided me through releasing it safely and carefully. This form of therapy is a compassionate way of honouring your body and finding guidance in facing your trauma. I would highly recommend this form of therapy for those who often struggle to find the words to explain an experience. It helps you to process the emotions and trauma through the body in ways talk therapy and words cannot describe - Lea Timmermans

Working with Janet was my first experience with cranial sacral therapy, and can confidently say that it is a practice I will be coming back to for the rest of my life. After seeing so many traditional doctors and never feeling any positive outcomes, it was a huge breath of fresh air to work with someone with so much knowledge of the connection between the physical and the emotional. Cranial sacral therapy helped me feel safe enough to address trauma trapped in my body and guided me through releasing it safely and carefully. This form of therapy is a compassionate way of honouring your body and finding guidance in facing your trauma. I would highly recommend this form of therapy for those who often struggle to find the words to explain an experience. It helps you to process the emotions and trauma through the body in ways talk therapy and words cannot describe - Lea Timmermans

My NEW BOOK. Daily prayer igniting your Spirit & well Being.

The Slipstream To The Miraculous - Unravel Universal truths

My New book is out.Travel with me daily in prayer igniting your Spirit and well being.
  • My New book is out.Travel with me daily in prayer igniting your Spirit and well being.
  • My New book is out.Travel with me daily in prayer igniting your Spirit and well being.

Catherine's Books

Buy The Slipstream to the Miraculous Book

Buy The Slipstream to the Miraculous Book

Buy The Slipstream to the Miraculous Book

Buy the UnRavel Dis-Ease Naturally Book

Buy The Slipstream to the Miraculous Book

Buy The Slipstream to the Miraculous Book

Buy The Pain Paradox Book

Buy The Slipstream to the Miraculous Book

Buy The Pain Paradox Book

Buy The Pain Paradox Book

Buy The Pain Paradox Book

Buy The Pain Paradox Book

Buy The Pain Paradox Book

Buy The Pain Paradox Book

Buy The Pain Paradox Book

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