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Discover how to be empowered in the midst of our challenges

Welcome to the ways that you can thrive

On a Mind, body and Spirit level. We are Spiritual ‘beings’, not just physical ‘doings’, so we are far more powerful to make the changes that we want. 

  • Private consultations
  • Seasonal courses
  • Books
  • Trauma Recovery

Contact me to find out more. Email: 

catherineamandarolt@gmail.com

 Launch 14 July 2025.
Read my Chapter: 

Retiring Well... The Transition to the Next Chapter

Our online Mind, Body and Spirit Clinic, Nature's Way!

Life needs to be dynamic, a fun adventure, not just drudgery

Swop suffering for thriving and living vibrantly

How to release all that prevents you from living at your own pace

How to release all that prevents you from living at your own pace

We get to the roots of the challenges

 ...that keep nagging away at you,


...that won't stop telling you that  there is more to you and your present reality,


...that need some loving attention to cut through the vicious circles that can take hold of us all.





How to release all that prevents you from living at your own pace

How to release all that prevents you from living at your own pace

How to release all that prevents you from living at your own pace

Are you living with some dis-ease or chronic situation/condition that Western Medicine has helped with? 


But you feel:

– bemused?

– sick and tired?

 – even lost?

- overwhelmed? 


We are trained to show you: 

  • How to release all that prevents you from living at your own pace,
  • create what floats your own boat,
  • swopping what does not work, with what does.

Holistic Health Consultations

How to release all that prevents you from living at your own pace

Holistic Health Consultations

We bring professional expertise, care, time, value and gentle solutions to the everyday issues that most of us are struggling with, under the illusion 


—that we are failing…

— that we are the problem……

— that we need fixing……

or that there is yet another lesson to be learnt.


There is always the pleasure of learning, but mostly we are actually here to remember who we already are, at our core.


Let us show what's right for you – what doesn't need fixing!

Often, what we actually need is time, attention, and witnessing of the realities of our lives to gain new, refreshing insights and perspectives.

What Can You Expect?

At UnRavel Dis-Ease Naturally, we are dedicated to helping you achieve your health goals. Our personalised approach to health consulting will ensure you receive the best possible care. 

Contact us today to schedule a consultation and start your journey to a healthier you.

Find out more

Who We Are

We are a team of experienced health consultants dedicated to providing you with the best advice and guidance on your journey to better health. Whether you are looking to improve your diet, manage a chronic condition, or simply live a healthier lifestyle, we are here to support you every step of the way.


We personally know how insidiously tricky it can be to find out how to become our full potential, empowering ourselves to take charge of our entire well-being.  

  

Trauma and what Catherine calls "muck and rubble" can keep getting in the way of our behaviours matching up with what we really want. 


Janet and Catherine work closely together, having individual clients but also running courses and a sacred and empowering membership together.

Catherine A Rolt

Integrated Chinese Medical Consultant

Mind/body/spirit Medical Integration.

Discover what your body is really telling you with its signs and symptoms. Unlock your own capacity to restore, transform and live with inspiration and flowing vitality. 

Author & Course Creator

Janet Leslie

Trauma Doula | Heart Centred Healing.

 Allowing you space to connect with yourself in a gentle, caring, and non-invasive environment.

To listen to your words – when we feel heard and validated, we can begin to untangle the trauma within and find possibility and creativity instead of despair and hopelessness.

Find out more about who we are

Sign up for our news and updates

Sign up to hear from us about specials, sales, and events.

"Laugh a lot, even in the darkest moments with Catherine"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"I ended up being able to hear my own inner wisdom, I was  shown how to listen to myself more than all the noise around me"

"I could not believe how light I felt having been with Catherine"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"She has been through hell and back so many times so it suddenly seems possible for me, also, to lean into whatever life brings... She rapidly became the most practical health consultant I had ever seen, connecting mind-body with emotional and mental health"

"Catherine's sense of humour gave me back some hope"

"While everyone else was flooding me with irritating advice Catherine listened deeply"

"Catherine's sense of humour gave me back some hope"

"I had no idea that the most challenged I had ever been could, oddly, become the most joyful with Catherine's loving support"

Transform your current challenges into your next wins.

Hi, I'm Catherine. I'm an Author | Integrated Medical Mind, Body, and Spiritual Facilitator.  


With 40 years of clinical experience in Eastern Medicine and being a patient of both Western & Eastern Medicine myself, I have a very unique outlook on what makes Integrated health so important to us all, no matter our challenges. 


Treating not only your symptoms but your mind, body and soul, can be the difference between thriving and just surviving.  


As soon as we understand the point of our struggles and challenges, even our pains, we can change them.

What is said about Janet's work

"Working with Janet was my first experience with cranial sacral therapy, and can confidently say that it is a practice I will be coming back to for the rest of my life. 


After seeing so many traditional doctors and never feeling any positive outcomes, it was a huge breath of fresh air to work with someone with so much knowledge of the conn

"Working with Janet was my first experience with cranial sacral therapy, and can confidently say that it is a practice I will be coming back to for the rest of my life. 


After seeing so many traditional doctors and never feeling any positive outcomes, it was a huge breath of fresh air to work with someone with so much knowledge of the connection between the physical and the emotional. 


Cranial sacral therapy helped me feel safe enough to address trauma trapped in my body and guided me through releasing it safely and carefully. This form of therapy is a compassionate way of honouring your body and finding guidance in facing your trauma. 


I would highly recommend this form of therapy for those who often struggle to find the words to explain an experience. It helps you to process the emotions and trauma through the body in ways talk therapy and words cannot describe" 

 

- Lea Timmermans

Publications

LATEST BOOKS

New & Upcoming

The Slipstream To The Miraculous - The Power of Daily Prayer | By Catherine Rolt

The #1 best-ranked, bestselling The Slipstream To The Miraculous is a remarkable year-long, daily, prayer-a-day practice that will cultivate your faith, and your prayer life, and all with a profound sense of gratitude.

You are invited to read the book in three ways – either as a year-long course starting on 1 January, or starting from today’s date, or simply by starting on whatever page falls open.

There is a reflection for every day of the year that includes:

  • scripture, a quote, or a profound message from a spiritual teacher;
  • anecdotes and reflections; and
  • a prayer for today.

See below for link to purchase!

Retire Inspire 2 | by Andrew Priestly with Contributors including Catherine Rolt

Retirement is no longer a finish line—it’s a fresh chapter filled with possibility. Whether you're ten years away from retirement or just beginning to plan your next act, Retire Inspire 2 is your essential guide.

Following the bestselling success of Retire Inspire 1, this powerful sequel features 21 expert contributors from around the world—leaders in finance, health, psychology, entrepreneurship, and lifestyle design. Each one shares practical strategies, candid advice, and personal stories to help you transition into retirement with clarity and confidence.


Available in eBook and Paperback at Amazon in your region.

incl. Amazon UK | Amazon US 

Read More about publications

What can your expect

At UnRavel Dis-Ease Naturally, we are dedicated to helping you achieve your health goals. Our personalized approach to health consulting will ensure you receive the best possible care. Contact us today to schedule a consultation and start your journey to a healthier you.

Find out more

ONLINE COURSES – Coming Soon!

We offer

Find out more

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