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Discover how to be empowered in the midst of our challenges
Welcome to the ways that you can thrive
On a Mind, body and Spirit level. We are Spiritual ‘beings’, not just physical ‘doings’, so we are far more powerful to make the changes that we want.
- Private consultations
- Seasonal courses
- Books
- Trauma Recovery
Contact me to find out more. Email:
Launch 14 July 2025.
Read my Chapter:
Retiring Well... The Transition to the Next Chapter
Life needs to be dynamic, a fun adventure, not just drudgery
Swop suffering for thriving and living vibrantly
How to release all that prevents you from living at your own pace
How to release all that prevents you from living at your own pace
We get to the roots of the challenges
...that keep nagging away at you,
...that won't stop telling you that there is more to you and your present reality,
...that need some loving attention to cut through the vicious circles that can take hold of us all.
How to release all that prevents you from living at your own pace
How to release all that prevents you from living at your own pace
How to release all that prevents you from living at your own pace
Are you living with some dis-ease or chronic situation/condition that Western Medicine has helped with?
But you feel:
– bemused?
– sick and tired?
– even lost?
- overwhelmed?
We are trained to show you:
- How to release all that prevents you from living at your own pace,
- create what floats your own boat,
- swopping what does not work, with what does.
Holistic Health Consultations
How to release all that prevents you from living at your own pace
Holistic Health Consultations
We bring professional expertise, care, time, value and gentle solutions to the everyday issues that most of us are struggling with, under the illusion
—that we are failing…
— that we are the problem……
— that we need fixing……
or that there is yet another lesson to be learnt.
There is always the pleasure of learning, but mostly we are actually here to remember who we already are, at our core.
Who We Are
We are a team of experienced health consultants dedicated to providing you with the best advice and guidance on your journey to better health. Whether you are looking to improve your diet, manage a chronic condition, or simply live a healthier lifestyle, we are here to support you every step of the way.
We personally know how insidiously tricky it can be to find out how to become our full potential, empowering ourselves to take charge of our entire well-being.
Trauma and what Catherine calls "muck and rubble" can keep getting in the way of our behaviours matching up with what we really want.
Janet and Catherine work closely together, having individual clients but also running courses and a sacred and empowering membership together.
Catherine A Rolt
Integrated Chinese Medical Consultant
Mind/body/spirit Medical Integration.
Discover what your body is really telling you with its signs and symptoms. Unlock your own capacity to restore, transform and live with inspiration and flowing vitality.
Author & Course Creator
Janet Leslie
Trauma Doula | Heart Centred Healing.
Allowing you space to connect with yourself in a gentle, caring, and non-invasive environment.
To listen to your words – when we feel heard and validated, we can begin to untangle the trauma within and find possibility and creativity instead of despair and hopelessness.
What is said about Janet's work
"Working with Janet was my first experience with cranial sacral therapy, and can confidently say that it is a practice I will be coming back to for the rest of my life.
After seeing so many traditional doctors and never feeling any positive outcomes, it was a huge breath of fresh air to work with someone with so much knowledge of the conn
"Working with Janet was my first experience with cranial sacral therapy, and can confidently say that it is a practice I will be coming back to for the rest of my life.
After seeing so many traditional doctors and never feeling any positive outcomes, it was a huge breath of fresh air to work with someone with so much knowledge of the connection between the physical and the emotional.
Cranial sacral therapy helped me feel safe enough to address trauma trapped in my body and guided me through releasing it safely and carefully. This form of therapy is a compassionate way of honouring your body and finding guidance in facing your trauma.
I would highly recommend this form of therapy for those who often struggle to find the words to explain an experience. It helps you to process the emotions and trauma through the body in ways talk therapy and words cannot describe"
- Lea Timmermans
New & Upcoming
The Slipstream To The Miraculous - The Power of Daily Prayer | By Catherine Rolt
The #1 best-ranked, bestselling The Slipstream To The Miraculous is a remarkable year-long, daily, prayer-a-day practice that will cultivate your faith, and your prayer life, and all with a profound sense of gratitude.
You are invited to read the book in three ways – either as a year-long course starting on 1 January, or starting from today’s date, or simply by starting on whatever page falls open.
There is a reflection for every day of the year that includes:
- scripture, a quote, or a profound message from a spiritual teacher;
- anecdotes and reflections; and
- a prayer for today.
See below for link to purchase!
Retire Inspire 2 | by Andrew Priestly with Contributors including Catherine Rolt
Retirement is no longer a finish line—it’s a fresh chapter filled with possibility. Whether you're ten years away from retirement or just beginning to plan your next act, Retire Inspire 2 is your essential guide.
Following the bestselling success of Retire Inspire 1, this powerful sequel features 21 expert contributors from around the world—leaders in finance, health, psychology, entrepreneurship, and lifestyle design. Each one shares practical strategies, candid advice, and personal stories to help you transition into retirement with clarity and confidence.
Available in eBook and Paperback at Amazon in your region.