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WELCOME TO OUR WORLD:-
Your body is not failing you. It is communicating with you
I’m Catherine Rolt — Integrated Chinese Medical & Spiritual Healing Practitioner and Grief Recovery Specialist, with over 40 years of clinical experience and 46 surgeries and two strokes of my own lived experience behind that work.
If you’re here, you’re probably tired of being handed quick fixes for something that feels much bigger than a symptom. Start here :- below shows you where to start this journey with me
I work with the five seasons of Chinese medicine — Spring, Summer, Late Summer, Autumn and Winter — as a way to understand what your mind, body and spirit are trying to tell you. Not a diagnosis. Not a lesson you failed to learn. A different way to listen.
Explore below
UnRavel Dis-Ease Naturally: Season by Season is the map — over forty years of clinical work and my own story, woven through the five seasons.
Explore under Publications
Join our next course of Discovering your Superpowers.
A five-session live journey through the five seasons, with me and Janet Leslie. Practical, warm, and rooted in the capacities you already carry.
Next course begins:-
8th, 15th, 22nd, 29th and 5th November 2026
I take on a small number of one-to-one clients. If you are ready for a more personal conversation I would love to hear from you. Go directly to working with me section
if however you are not sure yet but curious about the way I work and you know you want to change your relationship with pain then begin here:
From Pain to Peace - a follow on course from the second book
https://www.catherinearolt.com/courses/from-pain-to-peace
From Pain to Peace comes from another of my books The Pain Paradox.
7 SECTIONS OF L
if however you are not sure yet but curious about the way I work and you know you want to change your relationship with pain then begin here:
From Pain to Peace - a follow on course from the second book
https://www.catherinearolt.com/courses/from-pain-to-peace
From Pain to Peace comes from another of my books The Pain Paradox.
7 SECTIONS OF LEARNING HOW TO TRANSFORM YOUR PAIN.
Its possible to stop being held hostage by Pain - to start leading ito directly to Meet Janet above in headers

Or you are not sure yet but curious about the way I work and you know you want to change your relationship with pain then begin here:
From Pain to Peace - a follow on course from the second book
https://www.catherinearolt.com/courses/from-pain-to-peace
From Pain to Peace comes from another of my books The Pain Paradox.
7 SECTIONS OF LEARNING HOW TO TRANSFORM YOUR PAIN.
Its possible to stop being held hostage by Pain - to start leading it
We both incorporate the laws of Nature into our integrated work, focusing on the whole person, rather than just your symptoms. We believe that by addressing what really needs hearing first it becomes totally possible to unravel the internal knots that deeply impact our overall sense of well being and peace, in our body, mind, and spirit‘s.

I work with Janet Leslie, A Trauma Doula and Biodynamic Craniosacral Therapist. We started with a simple mission: to help people live healthier, happier lives. We believe that everyone deserves to be heard, rather than having projected “fix it” energy imposed on you. We know what it is like to not find freedom or peace from the burdens that we can all end up carrying.

Integrated Traditional Medical & Spiritual Practitioner/ Grief Recovery Specialist
Think of me as your Integrated Medical detective - Mind, Body and Spirit - piecing together what your signs & symptoms are trying to tell you.
Your Mind, Body and Spirit is a constant feedback mechanism - with me you can learn how to listen and understand your own brilliance
Discover what your body, signs and symptoms are really telling you.
Discover what is right with you in the midst of what you are likely to think is wrong.
You are not faulty goods just because your Mind, Body or Spirit is giving you clues.
Your body is not failing you with pain, discomfort or dis-ease.
It is communicating with you — and you can learn to hear it.
Whether you are just beginning to listen — or whether you are a mover and shaker who has conquered the outside world and somehow lost yourself in the process — you are in the right place.
Supporting people back to themselves. Naturally. For over 40 years.


An Integrated Medical health Consultation—on a mind, body and spirit level we find out exactly what your own body is telling you.
Your clever body is talking to you, with signs and symptoms that you are likely resisting, shocked, frightened by or simply feeling like your being let down!?
Let me show you how incredibly BRILLIANT YOU AND YOUR INTEGRATED Mind, Body and Spirit actually IS.... and what it is telling you
With me you will begin the incredible journey of :-
I am an Integrated Chinese Medical Practitioner with 40 years of clinical experience and three internationally bestselling books. My work draws on the ancient wisdom of Chinese medicine and the five seasons to educate you about your own extraordinary mind, body and spirit — creating real, lasting, fundamental change from the root.
1/10
"I ended up being able to hear my own inner wisdom, I was shown how to listen to myself more than all the noise around me"
"She has been through hell and back so many times so it suddenly seems possible for me, also, to lean into whatever life brings... She rapidly became the most practical health consultant I had ever seen, connecting mind-body with emotional and mental health"
"I had no idea that the most challenged I had ever been could, oddly, become the most joyful with Catherine's loving support"
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